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My name is Sana and I am 24 years old. I am passionate about living life and being a person that I can be proud of.
Join me in my journey as I try to maintain a super fun life while I recover from a spine injury (Spondylolysis and Spondylolisthesis).
E-mail me at:
Supersana786@gmail.comTweet me at:
@SuperSana Search
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Monthly Archives: January 2010
I have been running around like a chicken with my head cut off! My semester just started on Wednesday and I am already booked solid. This does not even include school and study time. I had some paper work to … Continue reading
Posted in College, Diet, Fitness, Food, Health, Meals
Tagged healthy eating, pomwonderful, popchips, spinach, weightloss
13 Comments
In life I play it safe. I avoid confrontations, I like nothing more than to stay at home with a good book and a warm cup of tea. You won’t find me out on a wild adventure or out doing … Continue reading
Posted in College
Tagged Healthy living, International Field Reseach Program, Switzerland
24 Comments
156.5- Dec 31st This is not a diet post. January has been a lovely month so far. I am on break till the 27th and other than going to the gym and spending time with my family I have not … Continue reading
Posted in Diet, Fitness, Food, Health, Life
Tagged Cranberry juice, Fennel seeds, Wight loss
14 Comments
Missed Part I? Summer 2009- So while taking two summer classes ( Physics and Organic Lab) as well as teaching boot camp. I started physical therapy for my ” disc” problem- I was going 2X a week. Along with back … Continue reading
Life before December 2008: 12+ years of: 5x a week of: Teaching cardio box+ 5 am bootcamp= Spondylolysis (Pars Fracture of the Spine) [Source] I did not come to this diagnosis until 10 months later. Let’s start from the beginning. … Continue reading
Many times we go out to eat we never get to request a portion size. Unless we are at Starbucks and have to give our order in odd sizes. How does tall=small? Beats me. I love Chipotle. It is just … Continue reading











