Having proper support is the most important factor to a successful workout. I will quit mid workout, if I am sick of bouncing out.
For the past 9 years this has been my method of support:
Two cheapo sports bras from Walmart, two sizes too small layered together.
Meet the Tata Tamer!
You can apparently criss-cross the straps, but I am good with them the way the are.
I love the feel of the sports bra, however the only part I don’t like is the clasp at the back. Am I the only one that does not know how to put it on?
To wear it, I pre clasp it and slide it over my head…
I wore it at the lowest setting but for the run I moved it up a bit.
Love the vented front, it will reduce the stankage.
Best part? I got this for a STEAL. I was surprised they even had my size on sale. But I was able to get an additional 15% off for teaching group fitness!!
$18- off is WELL worth the cost. However I will probably pay $58 for no bouncing and slippage. Especially being a group fitness instructor where I am teaching in front of other people.
Look! No uniboob look!
Don’t worry I am only lopsided because I can’t hold a camera straight.
My Tatas have been Tamed. I only felt a little bouncing, but no slippage!
Of course I had to go for a run, with the temperature in the high 50’s and a new sports bra.
Love the running paths in Columbia!
I only did 1.6 miles walking and running, not too bad for my first outdoor workout.
Typical meal at my house, post run!
- Basmati Rice with chicken
- Cilantro yogurt dip
- Cucumber and Avocado salad.
Gotta run! I have a busy day ahead!
Make today beautiful!