Morning Rideeee

Miluska woke me up bright an early at 7:30 am asking if I wanted to go for a bike ride. She was uber bubbly at 7:30am and I was still sleeping, but I bounced off of the couch I have been sleeping on for the past week (my bedroom is too hot), brushed my teeth and put in my contacts.

Showers are NOT required for a workout with a friend.

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My post-morning ride face. HAWT.

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Some people woke up on the wrong side of their bed this am, we got a “ladies don’t take up the whole path.” comment on our ride. Everyone else just moved out of the way as we rode past. Meh.

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In other news my BABY sister finished up her last day of highschool, my parents now have all 3 kids in college….. how did we all grow up so fast?

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Post-ride I got my smoothie on!

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  • Almond Milk
  • Frozen Berry Medley
  • Fat-free Vanilla yogurt
  • 5 Organic spinach leaves

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What a fun color!

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I gave my mom a sip, she was NOT a fan. But I loved it, you could not even taste the spinach!

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For lunchy, I got this idea from Megan since it was 99% Tj’s inspired!

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Spinach Salad

  • Mandarin Oranges
  • Dried cherries
  • Feta Cheese
  • Savory tofu
  • Annie’s Goddess Dressing

With a side of veggie chili topped with avocado.

I also made an extra plate for my mom, she liked this WAY better than the smoothie.

I rule as a daughter.

I ended my day with a speedy mile run. Two workouts in a day ruleeeeee!

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6 Responses to Morning Rideeee

  1. Sara K says:

    Awww my sister is about to graduate high school too!
    Spinach salad sounds like a pretty good recipe

  2. Errign says:

    Your smoothie is so BRIGHT – love it!

    Love mandarin oranges, especially on salads.

  3. Two workouts in one day? You go lady!! :)

    • Sana says:

      Thankfully I had friends for both workouts, I would have never even made it to one without them!