Daily Archives: November 28, 2011

Healthy Goals=Happy Sana

I am loving the healthy goals I set for myself ;) I feel good about myself when I remember the goal and do my best to finish it. Today during the walking class that I teach, I decided to walk … Continue reading

Posted in Fitness, Food, Health, Injury, Life | Tagged | 10 Comments

So what exactly happens when you sleep the entire day away? You wake up at 6pm feeling like booty, but by 12am you are headache free and ready to start the day‚Ķ. See, I had Cinnamon Toast Crunch with almond … Continue reading

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Posted in Food, Health, Life | Tagged | 8 Comments