Top 10 Reasons Why….

..I won’t be losing weight anytime soon.

1. I love to eat out. Food always tastes better when someone else makes it.

2. I am currently injured and have not worked out in over a year. I am in week 3 of my 6 week physical therapy program. I am hopeful! I will have a post on this later, but things are looking good.

3. I eat to avoid studying. My life.

4. It’s rude to only eat one serving of dinner in my household. My parents get mad at me if I don’t come up for dinner. I can’t skip out!

5. It’s disrespectful to not eat something when I visit family friends and relatives. Huge no-no in my culture.

6. 90% of my social interaction involves food. Yeah…I kinda want to have friends.

7. I don’t have my life together enough to walk 5 times a week. I can manage 3 and only because it’s my job.

8. If I am bored, I munch.

9. I eat while blogging a recipe. I can’t feed you guys awful tasting food. I was trying to get the egg pudding post up 15 minutes before I had to leave for physical therapy. Have you ever tried to hold a plank with a belly full of egg pudding? It was not fun.

10. I hate wasting food. I eat my entire meal 90% of the time, I don’t like having leftovers.

Time to make some changes? Ironically I have lost 7-8 lbs from this post. Funny.

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6 Responses to Top 10 Reasons Why….

  1. James says:

    All of these are entirely compatible with weight loss. Making a list of excuses might not be.

    Stay positive!

  2. The time will come when losing weight will come naturally and you’ll be able to exercise again! :)

    • Sana says:

      :) I eat sooo much better when I am physically active and I can deal with my stress better. But my PT is like a nice massage, so I will miss it!

  3. Ameena says:

    Wasting food freaks me out! It’s the Indian in us…

  4. v says:

    May be you could share us what you are doing in your work out or food wise. That can help many.

    • Sana says:

      I am not doing any workouts other than what I am doing in physical therapy (which I share in the video I am going to post today). Foodwise, I am not perfect, I try to pack my breakfast/lunch to bring with me to work and I eat a healthy dinner at home. But I have been eating a lot of desserts since my birthday. Gotta break that habit :)