Winner of the Trop 50 giveaway:
Peggy, please e-mail me at supersana786 at gmail dot com so I can send you your prize!
I know this is horrible for healthy sleeping habits, but I go to bed with all of my electronics. I actually hate going to bed unless I am dead tired because laying in bed waiting for sleep to come drives me insane.
So I usually watch a movie on my laptop, or studying, or read blogs and when I am close to getting sleepy I switch over to reading a book on my nook until I drift off. And I always sleep with my phone (alarm) and sometimes my camera if I am blogging.
All of my electrical gadgets come with chargers so you can bet it gets pretty crowded in my bed.
Totally healthy, I know.
So I have been rocking it on the workout front, and by rocking it I mean did another slow jog for 10 minutes.
My sister ran circles around me as I slowly moved around for 10 minutes and pre and post jog stretching. She was not pleased.
How can you be unhappy when you workout near an artificial waterfall?
After my outdoor jog, my sister and went to the gym to do some strength training ( tricep dips, squats, planks and pushups ect.). Whenever I workout, I like to do an indoor and an outdoor workout. I like doing cardio outside (when the weather is nice) and the strength training portion indoors where I have all the equipment I need in one place.
Plus when you workout outdoors you can get a little sun and some fresh air with is really good for you and you can cool off with the ac for the indoor portion!
I did not end up teaching my basic fitness class today since they had a campus alert for people to arrive late due to seeing someone with a gun.
Thankfully, they were able to find the gun and no one was hurt. So I am going to head out and do a light workout today and go to anatomy lab tonight.
Maybe I will see the baby deer again?
Do you sleep with any electronics? Do you do indoor or outdoor workouts?