Day 3 of the September Healthy Living and Fitness Blogger Writing Challenge!

I have to confess, I get overwhelmed by many things and one of them being the supplement/vitamin aisle at the grocery store. Waaayy too many options. So I simply assume that I am getting all the nutrients that I need from my daily food intake and just supplement what my doctor recommends.

Apparently, I have a vitamin D deficiency. However, I am terrible at remembering to take the pills so thanks to this writing challenge I am going to recommit myself to taking them.

I am already on my way to having higher levels of vitamin D.

So, yesterday I was on my way out to meet up with some friends for some sushi. However, I realized that I lost my wallet over the weekend (I am so responsible). And the sushi place was closed for Labor Day.

So I sulked at home with a turkey sandwich on honey wheat. It was just not the same.

Thankfully some kind soul turned in my wallet today, I credit this to the time last week where I helped a sweet old day find her class.

Also, all my gift cards better still be in my wallet.

Sushi>>>>>>>>>Turkey Sandwich.

On top of being easily overwhelmed and totally responsible I also make poor life choices. It’s how I ended up not changing my major in college until I was 3.5 years deeeeep into that mess. I am telling you, poor life choices.

The day before yesterday I had gone for a run and stupidly decided to run again yesterday just because I had the free time.

(Can anyone spot my sister?)

Well the run/walk session was fantastic initially. I was pushing myself on the runs and recovering when I walked. All things were great up until the last mile when I got angry about something I was thinking about and took a funny step. I don’t know about you, but I have a funny ankle, it’s the one that I rolled over when I fell over on my bike on a busy street in Amsterdam.

Ever since that day over 2 years ago, it’s never been the same. And today I am limping around.

I should have just stayed home, and taken a rest day.

Of course I was dramatic, tweeted the entire incident and took pictures to document the moment.

Otherwise it never happened.

Things were looking sooo good at this point in my walk/run session.

Post-ankle madness. At least I am smiling…I think…..

So, tell me about your life choices? The good, the bad and the ugly.