On the days that I am not running I try to do something fun for cross training purposes. So yesterday I went on a 30 minute power walk with my mom.
I thought it was going to rain so I brought my umbrella… it only sprinkled. Why does it always pour when I have nothing to cover myself with?
By the time I got home it was close to dinner time so I grabbed a Larabar before going to the gym for part ii of my workout.
After I warmed up for 2o minutes on the arc trainer I decided to do some strength training, my arms could use a little work.
I randomly came across this video for 10 different pushup styles and made a fun workout for myself to try.
I am pretty sure I will never regain full function of my arms, but the decline pushup was my favorite one.
I did modify the other ones on my knees, being able to do knee pushups is one of the best parts about being a girl 
What is your favorite way to do pushups?
Niiice! That’s a tough workout right there. Me thinks I’ll add some staggered pushups and dive bombers to tomorrow’s workout.
I count reps even when I just fall to the floor. I still have to push myself back up.
I have next to NO upper arm strength! I am horrible at pushups, pull ups, etc. so props to you for doing so many!
I can’t do pull ups to save my life! It’s hard to move against gravity!
Against a vertical wall. haha.
I’ve never had a Larabar. Any good?
I teach vertical push ups in my classes! Only get the Larabars with chocolate. Otherwise they are gross.
My upper body screams just thinking about this! Great one, Sana!
Thanks for sharing the workout on twitter!
I am horrible on pushups. Pathetic bad. Even on my knees! Good workout. I could use jello arms this week!
I did them all on my knees if I could, it gets easier over time :)
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