Daily Archives: May 8, 2013

Day 5: paper

This is not a dragon. I found this randomly in my bag, it was so tiny I almost tossed it out.

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10k Training-Week 5

No pain no gain. My clients at work are always saying this as we get down to our last plank/lunge/exercise of the day, No pain no gain. I ran a total of 15.5 miles last week. You better believe their … Continue reading

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