Daily Archives: January 19, 2017

8 Week Weight Watchers Update

It’s been about 8 weeks since I started Weight Watchers and I wanted to pop in and give an update on how it’s been going! The BEST thing I did for myself was the start my diet and exercise plan … Continue reading

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Fitness? Yes We Can! – Little Changes That Can Make A Big Fitness Difference

Many women feel overwhelmed by the image of a fit body, not because they don’t think it’s beautiful but because they may not have such a body yet. Ladies, this is fine! Fitness is not an impossible dream, and it … Continue reading

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