Monthly Archives: January 2017

Fitness? Yes We Can! – Little Changes That Can Make A Big Fitness Difference

Many women feel overwhelmed by the image of a fit body, not because they don’t think it’s beautiful but because they may not have such a body yet. Ladies, this is fine! Fitness is not an impossible dream, and it … Continue reading

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Forget Your Failed Diets. Find One That Doesn’t Let You Down

Do you feel like you’ve been on a diet your whole life? Have any of them actually worked? Many of us have a stream of failed weight loss attempts behind us from diets that didn’t make a difference. Dieting is … Continue reading

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Posted in Life | Comments Off on Forget Your Failed Diets. Find One That Doesn’t Let You Down