Monthly Archives: May 2017

Making Fitness Fun: The Real Way To Stay In Shape

We all know we need to be doing enough exercise for good health, but sometimes working out can feel like a huge chore. Dragging yourself out of bed in the morning to go to a crowded gym or go running … Continue reading

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Remember, Exercise Is About More Than Losing Weight

Most of the time, when we talk about exercising and getting fit, we tend to focus on one thing only. All the marketing for diets and routines are talking about the same thing. Weight. We put way too much focus … Continue reading

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Posted in Life | Comments Off on Remember, Exercise Is About More Than Losing Weight