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	<title>SuperSana</title>
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	<link>http://www.supersana.com</link>
	<description>Be your own Superhero</description>
	<lastBuildDate>Wed, 19 Jun 2013 03:24:09 +0000</lastBuildDate>
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		<title>Recent Scenes</title>
		<link>http://www.supersana.com/2013/06/18/recent-scenes/</link>
		<comments>http://www.supersana.com/2013/06/18/recent-scenes/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 03:24:08 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Family Time]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17631</guid>
		<description><![CDATA[So much weekend fun. We spent the day in Baltimore showing my cousins from Saudi Arabia around. On Father’s day I saw my dad online shopping for his own gift and he napped the rest of the day. So my &#8230; <a href="http://www.supersana.com/2013/06/18/recent-scenes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3002.jpg"><img title="IMG_3002" style="border-left-width: 0px; border-right-width: 0px; background-image: none; border-bottom-width: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; border-top-width: 0px; margin-right: auto" border="0" alt="IMG_3002" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3002_thumb.jpg" width="650" height="432" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2982.jpg"><img title="IMG_2982" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2982" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2982_thumb.jpg" width="650" height="394" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2979.jpg"><img title="IMG_2979" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2979" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2979_thumb.jpg" width="313" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2985.jpg"><img title="IMG_2985" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2985" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2985_thumb.jpg" width="650" height="424" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2998.jpg"><img title="IMG_2998" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2998" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2998_thumb.jpg" width="650" height="432" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3022.jpg"><img title="IMG_3022" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3022" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3022_thumb.jpg" width="650" height="432" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3013.jpg"><img title="IMG_3013" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3013" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3013_thumb.jpg" width="307" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3026.jpg"><img title="IMG_3026" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3026" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3026_thumb.jpg" width="304" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3060.jpg"><img title="IMG_3060" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3060" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3060_thumb.jpg" width="650" height="433" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3055.jpg"><img title="IMG_3055" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3055" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3055_thumb.jpg" width="289" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3045.jpg"><img title="IMG_3045" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3045" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3045_thumb.jpg" width="319" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3049.jpg"><img title="IMG_3049" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3049" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3049_thumb.jpg" width="302" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3061.jpg"><img title="IMG_3061" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3061" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3061_thumb.jpg" width="320" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3064.jpg"><img title="IMG_3064" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3064" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3064_thumb.jpg" width="320" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3087.jpg"><img title="IMG_3087" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3087" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3087_thumb.jpg" width="650" height="424" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3095.jpg"><img title="IMG_3095" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3095" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3095_thumb.jpg" width="650" height="430" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3097.jpg"><img title="IMG_3097" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3097" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3097_thumb.jpg" width="650" height="432" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3098.jpg"><img title="IMG_3098" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3098" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3098_thumb.jpg" width="654" height="418" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3100.jpg"><img title="IMG_3100" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3100" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3100_thumb.jpg" width="307" height="480" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3106.jpg"><img title="IMG_3106" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3106" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3106_thumb.jpg" width="650" height="371" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3108.jpg"><img title="IMG_3108" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_3108" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_3108_thumb.jpg" width="331" height="480" /></a></p>
<p>So much weekend fun. We spent the day in Baltimore showing my cousins from Saudi Arabia around. On Father’s day I saw my dad online shopping for his own gift and he napped the rest of the day. So my cousins and I went mini golfing. And on Monday we celebrated my Mama’s birthday. I am so exhausted that I had no idea what day of the week it is. But I am glad I was able to capture all of the scenes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Hate Summer Running</title>
		<link>http://www.supersana.com/2013/06/05/i-hate-summer-running/</link>
		<comments>http://www.supersana.com/2013/06/05/i-hate-summer-running/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 02:47:18 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[I hate summer running]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17587</guid>
		<description><![CDATA[I have some running updates to give you but I wanted to mark this super special running day with a video. Summer running= sweat overload, excessive heat, hydration issues, double showers and less fun. Hint: I did not run today. &#8230; <a href="http://www.supersana.com/2013/06/05/i-hate-summer-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I have some running updates to give you but I wanted to mark this super special running day with a video. </p>
<p>Summer running= sweat overload, excessive heat, hydration issues, double showers and less fun.</p>
<p>Hint: I did not run today.</p>
<p> <iframe height="360" src="http://www.youtube.com/embed/20E83qweZps" frameborder="0" width="640" allowfullscreen="allowfullscreen"></iframe>
<p>&#160;</p>
<p>Do you need a special running day to remember why you run?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nom nom Naan</title>
		<link>http://www.supersana.com/2013/06/03/nom-nom-naan/</link>
		<comments>http://www.supersana.com/2013/06/03/nom-nom-naan/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 18:20:31 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Naan]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17586</guid>
		<description><![CDATA[I have made it clear that my family has no issues eating frozen naan from Trader Joe’s. However, this recipe from my Mama’s kitchen is a total game changer. What you will need: 3 cups all-purpose flour 1 1/2 tsp. &#8230; <a href="http://www.supersana.com/2013/06/03/nom-nom-naan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I have made it clear that my family has no issues eating frozen naan from Trader Joe’s. However, this recipe from my Mama’s kitchen is a total game changer.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2868.jpg"><img title="IMG_2868" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2868" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2868_thumb.jpg" width="650" height="433" /></a></p>
<p><strong>What you will need:</strong></p>
<ul>
<li>3 cups all-purpose flour</li>
<li>1 1/2 tsp. sugar</li>
<li>1/2 tsp. baking powder</li>
<li>1 tsp. compressed yeast</li>
<li>2/3 cup warm milk</li>
<li>1 5 fluid oz carton plain yogurt</li>
<li>3/4 tsp salt</li>
</ul>
<p>&#160;<strong>1. </strong>Shift the flour into a large bowl and stir in the sugar, salt and baking powder.</p>
<p>&#160;<strong>2. </strong>Dissolve the yeast in the milk and stir in the yogurt. </p>
<p><strong>3. </strong>Mix the flour to form a dough. </p>
<p><strong>4. </strong>Knead until smooth, then cover and leave to rise in a warm place for 4 hours. </p>
<p><strong>5. </strong>Divide the&#160; dough into 12 equal ports and roll into balls.</p>
<p><strong>6. </strong>On a lightly floured surface flatten the balls into oval shapes using both hands and slapping the naan from one hand to the next.</p>
<p>&#160;<strong>7. </strong>Lightly grease and heat a frying pan until it’s hot. Cook the naan on both sides. </p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2869.jpg"><img title="IMG_2869" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2869" src="http://www.supersana.com/wp-content/uploads/2013/06/IMG_2869_thumb.jpg" width="650" height="404" /></a></p>
<p>We have been enjoying these naans for the past few night and have become obsessed!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>DIY Storage Boxes</title>
		<link>http://www.supersana.com/2013/05/30/diy-storage-boxes/</link>
		<comments>http://www.supersana.com/2013/05/30/diy-storage-boxes/#comments</comments>
		<pubDate>Thu, 30 May 2013 20:55:26 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[storage box]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17581</guid>
		<description><![CDATA[Here is a cute why to turn old shoe boxes into cute storage boxes! 1) Gather supplies. I am using a shoe box and some drawer liner paper. You can get a wide variety of designs. I like using drawer &#8230; <a href="http://www.supersana.com/2013/05/30/diy-storage-boxes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/DIY.jpg"><img title="DIY" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="DIY" src="http://www.supersana.com/wp-content/uploads/2013/05/DIY_thumb.jpg" width="512" height="768" /></a></p>
<p>Here is a cute why to turn old shoe boxes into cute storage boxes!</p>
<p>1) Gather supplies. I am using a shoe box and some drawer liner paper. You can get a wide variety of designs. I like using drawer paper since it comes with an adhesive back.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/DIY2.jpg"><img title="DIY2" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="DIY2" src="http://www.supersana.com/wp-content/uploads/2013/05/DIY2_thumb.jpg" width="650" height="325" /></a></p>
<p>2) When starting with the lid you want to leave an inch or two of extra liner on all sides depending on how big your lid is.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2830.jpg"><img title="IMG_2830" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2830" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2830_thumb.jpg" width="650" height="284" /></a></p>
<p>3) Peel back the adhesive and place the lid in the middle of the paper.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2834.jpg"><img title="IMG_2834" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2834" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2834_thumb.jpg" width="650" height="431" /></a></p>
<p>4) Start by wrapping around the sides.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2835.jpg"><img title="IMG_2835" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2835" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2835_thumb.jpg" width="650" height="394" /></a></p>
<p>5) Stop once you get to the corners of the lid and cut a slit diagonally to the corner of the lid.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2839.jpg"><img title="IMG_2839" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2839" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2839_thumb.jpg" width="650" height="419" /></a></p>
<p>6) This will allow the drawer liner to naturally cover up the lid.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2841.jpg"><img title="IMG_2841" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2841" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2841_thumb.jpg" width="650" height="423" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2842.jpg"><img title="IMG_2842" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2842" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2842_thumb.jpg" width="320" height="480" /></a></p>
<p>7) This is what the finished lid will look like.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2844.jpg"><img title="IMG_2844" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2844" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2844_thumb.jpg" width="318" height="480" /></a></p>
<p>8) For the actual box we will only be covering up the sides of the box.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2845.jpg"><img title="IMG_2845" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2845" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2845_thumb.jpg" width="320" height="480" /></a></p>
<p>9) Cut enough paper to wrap around the entire box with an inch or so of extra paper on the top and the bottom.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2846.jpg"><img title="IMG_2846" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2846" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2846_thumb.jpg" width="650" height="430" /></a></p>
<p>10) Peel back the adhesive and start covering the box. If the paper is getting wrinkled cut up four separate pieces and cover each side individually.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2848.jpg"><img title="IMG_2848" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2848" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2848_thumb.jpg" width="650" height="405" /></a></p>
<p>11) For each corner once again cut a small slit into the paper so that it can fold over on the top and bottom.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2849.jpg"><img title="IMG_2849" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2849" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2849_thumb.jpg" width="650" height="320" /></a></p>
<p>12) When you are finished fold over the top part into the box.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2850.jpg"><img title="IMG_2850" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2850" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2850_thumb.jpg" width="650" height="383" /></a></p>
<p>13) The final product is a cute storage box!</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2853.jpg"><img title="IMG_2853" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2853" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2853_thumb.jpg" width="294" height="480" /></a></p>
<p>I used a different design of drawer paper to make some storage boxes of my winter clothes/unused items.</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2821.jpg"><img title="IMG_2821" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2821" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2821_thumb.jpg" width="650" height="413" /></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Unfashionable Diaries</title>
		<link>http://www.supersana.com/2013/05/26/unfashionable-diaries/</link>
		<comments>http://www.supersana.com/2013/05/26/unfashionable-diaries/#comments</comments>
		<pubDate>Mon, 27 May 2013 02:00:57 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[fashion]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17548</guid>
		<description><![CDATA[I am obsessed with this outfit. I know it’s a bit narcissistic to have six (ok I narrowed it down to four) pictures of yourself in one blog post. But isn&#8217;t that what blogging is all about? Top: Soprano Blouse &#8230; <a href="http://www.supersana.com/2013/05/26/unfashionable-diaries/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I am obsessed with this outfit. I know it’s a bit narcissistic to have <strike>six</strike> (ok I narrowed it down to four) pictures of yourself in one blog post. But isn&#8217;t that what blogging is all about?</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2785.jpg"><img title="IMG_2785" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2785" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2785_thumb.jpg" width="512" height="768" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2682.jpg"><img title="IMG_2682" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2682" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2682_thumb.jpg" width="650" height="433" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2733.jpg"><img title="IMG_2733" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2733" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2733_thumb.jpg" width="512" height="768" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2786.jpg"><img title="IMG_2786" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2786" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2786_thumb.jpg" width="425" height="768" /></a></p>
<p><em>Top:</em> Soprano Blouse from Nordstrom Rack $14</p>
<p><em>Bottom:</em> Old Navy <a href="http://oldnavy.gap.com/browse/product.do?pid=730770&amp;locale=en_US&amp;kwid=1&amp;sem=false&amp;sdReferer=https%3A%2F%2Fwww.google.com%2F">Women&#8217;s The Rockstar Super Skinny Jeans</a> $29.50</p>
<p><em>Shoes:</em> Target <a href="http://www.target.com/p/women-s-mossimo-vowani-braided-low-platform-wedge-natural/-/A-14429636#prodSlot=medium_1_54">Women&#8217;s Mossimo® Vowani Braided Low Platform Wedge – Natural</a> $29.99</p>
<p><em>Necklace:</em> ilycouture <a href="http://www.ilycouture.com/product_p/1108.htm">Seafoam: Ombre Statement Necklace</a> $16 </p>
<p><em>Bag:</em> Steve Madden Tote from Nordstrom Rack $56 </p>
<p><strong>Where do you like to shop for non workout clothes?</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.supersana.com/2013/05/26/unfashionable-diaries/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Graduate</title>
		<link>http://www.supersana.com/2013/05/23/the-graduate/</link>
		<comments>http://www.supersana.com/2013/05/23/the-graduate/#comments</comments>
		<pubDate>Thu, 23 May 2013 17:02:32 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Family Time]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17534</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; On Monday my little brother graduated from college! Summa Cum Laude- my family and I could not be more proud. &#8230; <a href="http://www.supersana.com/2013/05/23/the-graduate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/maji-grad.jpg"><img title="maji grad" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="maji grad" src="http://www.supersana.com/wp-content/uploads/2013/05/maji-grad_thumb.jpg" width="650" height="217" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_25751.jpg"><img title="IMG_2575" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2575" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2575_thumb1.jpg" width="650" height="422" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2573.jpg"><img title="IMG_2573" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2573" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2573_thumb.jpg" width="650" height="433" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2579.jpg"><img title="IMG_2579" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2579" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2579_thumb.jpg" width="308" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2568.jpg"><img title="IMG_2568" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2568" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2568_thumb.jpg" width="650" height="419" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2580.jpg"><img title="IMG_2580" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2580" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2580_thumb.jpg" width="650" height="432" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2581.jpg"><img title="IMG_2581" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2581" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2581_thumb.jpg" width="319" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2566.jpg"><img title="IMG_2566" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2566" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2566_thumb.jpg" width="311" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2559.jpg"><img title="IMG_2559" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2559" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2559_thumb.jpg" width="309" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2588.jpg"><img title="IMG_2588" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2588" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2588_thumb.jpg" width="302" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2590.jpg"><img title="IMG_2590" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2590" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2590_thumb.jpg" width="650" height="430" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2557.jpg"><img title="IMG_2557" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2557" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2557_thumb.jpg" width="650" height="424" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2593.jpg"><img title="IMG_2593" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2593" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2593_thumb.jpg" width="320" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2597.jpg"><img title="IMG_2597" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2597" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2597_thumb.jpg" width="650" height="419" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2615.jpg"><img title="IMG_2615" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2615" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2615_thumb.jpg" width="650" height="433" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2621.jpg"><img title="IMG_2621" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2621" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2621_thumb.jpg" width="650" height="420" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2627.jpg"><img title="IMG_2627" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2627" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2627_thumb.jpg" width="319" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2629.jpg"><img title="IMG_2629" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2629" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2629_thumb.jpg" width="650" height="421" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2571.jpg"><img title="IMG_2571" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2571" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2571_thumb.jpg" width="650" height="426" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/roti.jpg"><img title="roti" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="roti" src="http://www.supersana.com/wp-content/uploads/2013/05/roti_thumb.jpg" width="650" height="650" /></a></p>
<p>On Monday my little brother graduated from college! Summa Cum Laude- my family and I could not be more proud. A huge thanks to my cousins for coming form Texas to celebrate this special occasion with us. We wrapped up a lovely weekend of family awesomeness with lunch at Roti. </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Got Crabs?</title>
		<link>http://www.supersana.com/2013/05/21/got-crabs-2/</link>
		<comments>http://www.supersana.com/2013/05/21/got-crabs-2/#comments</comments>
		<pubDate>Wed, 22 May 2013 03:20:06 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Baltimore]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17493</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; On Sunday, my cousins from Texas wanted a taste of some Maryland crab cake. We headed over to the Inner &#8230; <a href="http://www.supersana.com/2013/05/21/got-crabs-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2474.jpg"><img title="IMG_2474" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2474" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2474_thumb.jpg" width="650" height="425" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2476.jpg"><img title="IMG_2476" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2476" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2476_thumb.jpg" width="650" height="432" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2481.jpg"><img title="IMG_2481" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2481" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2481_thumb.jpg" width="650" height="423" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2482.jpg"><img title="IMG_2482" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2482" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2482_thumb.jpg" width="650" height="423" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2479.jpg"><img title="IMG_2479" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2479" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2479_thumb.jpg" width="320" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2480.jpg"><img title="IMG_2480" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2480" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2480_thumb.jpg" width="320" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2483.jpg"><img title="IMG_2483" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2483" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2483_thumb.jpg" width="650" height="434" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/Grad.jpg"><img title="Grad" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="Grad" src="http://www.supersana.com/wp-content/uploads/2013/05/Grad_thumb.jpg" width="650" height="650" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2489.jpg"><img title="IMG_2489" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2489" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2489_thumb.jpg" width="650" height="424" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2497.jpg"><img title="IMG_2497" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2497" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2497_thumb.jpg" width="650" height="349" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2517.jpg"><img title="IMG_2517" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2517" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2517_thumb.jpg" width="650" height="415" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2512.jpg"><img title="IMG_2512" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2512" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2512_thumb.jpg" width="650" height="422" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2526.jpg"><img title="IMG_2526" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2526" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2526_thumb.jpg" width="320" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2514.jpg"><img title="IMG_2514" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2514" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2514_thumb.jpg" width="319" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2528.jpg"><img title="IMG_2528" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2528" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2528_thumb.jpg" width="312" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2521.jpg"><img title="IMG_2521" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2521" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2521_thumb.jpg" width="650" height="426" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2529.jpg"><img title="IMG_2529" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2529" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2529_thumb.jpg" width="310" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2537.jpg"><img title="IMG_2537" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2537" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2537_thumb.jpg" width="315" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2545.jpg"><img title="IMG_2545" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2545" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2545_thumb.jpg" width="306" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2541.jpg"><img title="IMG_2541" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2541" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2541_thumb.jpg" width="650" height="410" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2546.jpg"><img title="IMG_2546" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2546" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2546_thumb.jpg" width="320" height="480" /></a></p>
<p>&#160;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2548.jpg"><img title="IMG_2548" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2548" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2548_thumb.jpg" width="650" height="433" /></a></p>
<p>On Sunday, my cousins from Texas wanted a taste of some Maryland crab cake. We headed over to the Inner Harbor to see what we could find. Only Phillips was serving their lunch menu at 12:30 so we all had some delicious crab dip to start and various sea food dishes followed. We headed home for a graduation party for my bother, and two cousins to celebrate the completion of college, high school and graduate school. We had a massive family reunion at my house with almost all of the family on my mom’s side. I was a lovely day filled with family and food.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Seventeen Years Later</title>
		<link>http://www.supersana.com/2013/05/20/seventeen-years-later/</link>
		<comments>http://www.supersana.com/2013/05/20/seventeen-years-later/#comments</comments>
		<pubDate>Mon, 20 May 2013 05:50:18 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[DC Doner]]></category>
		<category><![CDATA[Family Time]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17446</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Spent an awesome day being a tourist in D.C. My cousins are here from Dallas to celebrate my brother’s graduation from college. I had a wonderful day with all of &#8230; <a href="http://www.supersana.com/2013/05/20/seventeen-years-later/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/17-years-later.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="17 years later" alt="17 years later" src="http://www.supersana.com/wp-content/uploads/2013/05/17-years-later_thumb.jpg" width="750" height="332" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2436.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2436" alt="IMG_2436" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2436_thumb.jpg" width="650" height="427" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2376.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2376" alt="IMG_2376" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2376_thumb.jpg" width="650" height="415" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2395.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2395" alt="IMG_2395" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2395_thumb.jpg" width="650" height="338" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2422.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2422" alt="IMG_2422" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2422_thumb.jpg" width="640" height="426" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2408.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2408" alt="IMG_2408" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2408_thumb.jpg" width="311" height="480" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/Dc.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="Dc" alt="Dc" src="http://www.supersana.com/wp-content/uploads/2013/05/Dc_thumb.jpg" width="479" height="768" border="0" /></a></p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2421.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2421" alt="IMG_2421" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2421_thumb.jpg" width="312" height="480" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/foodt.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="foodt" alt="foodt" src="http://www.supersana.com/wp-content/uploads/2013/05/foodt_thumb.jpg" width="655" height="663" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2424.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2424" alt="IMG_2424" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2424_thumb.jpg" width="640" height="425" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2382.jpg"><img style="background-image: none; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; display: block; padding-right: 0px; margin-right: auto; border: 0px;" title="IMG_2382" alt="IMG_2382" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2382_thumb.jpg" width="513" height="768" border="0" /></a></p>
<p>Spent an awesome day being a tourist in D.C. My cousins are here from Dallas to celebrate my brother’s graduation from college. I had a wonderful day with all of my cousins on my mom’s side being together for the first time. I also tried D.C food truck food for the first time.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 7: Something That Begins With F</title>
		<link>http://www.supersana.com/2013/05/09/day-7-something-that-begins-with-f/</link>
		<comments>http://www.supersana.com/2013/05/09/day-7-something-that-begins-with-f/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:48:56 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[FMSPHOTOADAY]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17423</guid>
		<description><![CDATA[Real or fake? You be the judge.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2295.jpg"><img title="IMG_2295" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2295" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2295_thumb.jpg" width="508" height="768" /></a></p>
<p>Real or fake? You be the judge.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Day 6: Broken</title>
		<link>http://www.supersana.com/2013/05/09/day-6-broken/</link>
		<comments>http://www.supersana.com/2013/05/09/day-6-broken/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:36:02 +0000</pubDate>
		<dc:creator>Sana</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[FMSPHOTOADAY]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.supersana.com/?p=17420</guid>
		<description><![CDATA[Broken hearts can heal. Broken pencils can write.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2292.jpg"><img title="IMG_2292" style="border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: none; padding-top: 0px; padding-left: 0px; margin-left: auto; border-left: 0px; display: block; padding-right: 0px; margin-right: auto" border="0" alt="IMG_2292" src="http://www.supersana.com/wp-content/uploads/2013/05/IMG_2292_thumb.jpg" width="650" height="410" /></a></p>
<p>Broken hearts can heal. Broken pencils can write.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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