I ran a total of 0 miles last week. I did take 1/2 a Zumba class on Monday and went on a slow 4 mile walk on Thursday. But other than that I spent the week coughing and sniffling. But I am not going to complain a lot happened last week and having a minor cold is nothing to get all bent out of shape about. Instead of moving forward with the plan I am going to spend week 4 doing the workouts for week 3. Some fun notes about not running/spinning for 9 [...] Continue Reading…
I can’t tell if I am getting sick or if I have allergies. Either way I feel a little crummy at the moment-but I am so excited to write this post. I have recently realized that I love talking about every single run that I do. I also, don’t really have much of anything else going on in my life sooo running it is. If you want to read a post written by an actual runner I would go elsewhere in the blog world. Here is what Week 2 SHOULD HAVE LOOKED LIKE: [...] Continue Reading…
So my legs have informed me that they no longer wish to be attached to my body. But it’s cool, I understand where they are coming from.
We have been going at it for the past few days!
On Monday, I took a spin class. This was not just any spin class- we did 1 minute sprints the ENTIRE time. The best part was that the instructor got to tell his marathon story.
He talked about every single mile. And his upcoming wedding. I usually don’t like chatty group fitness instructors- in fact when I teach I make no small talk.
I am [...] Continue Reading…
I have worked for a long time to get to a place where I finally feel comfortable training for something. For the most part of my running journey I have been trying to just get through and stay injury free. I don’t know how many of you have been reading for the past few years- but I have spent the majority of the time that I have blogged being totally sedentary. Prior to the time before I was injured, I was very athletic and enjoyed every minute of it. It was also much easier (I was a tennis [...] Continue Reading…
What is your favorite running gear?
I am having one of these moments where I just love everyone and everything. I appreciate everything in my life- my family, my friends, my health and all that I have been able to experience. The good and the bad. The night before last, I had the worst time falling asleep. This usually happens to me when I have taken a few days off of working out. So I tossed and turned all night knowing that I had a 7am alarm for an 8:30am run. I woke up at 7am and decided to attempt to sleep [...] Continue Reading…
My name is Sana and I am 24 years old. I am passionate about living life and being a person that I can be proud of.
Join me in my journey as I try to maintain a super fun life while I recover from a spine injury (Spondylolysis and Spondylolisthesis).
E-mail me at:
Supersana786@gmail.com
Tweet me at:
@SuperSana
