Category Archives: Fitness

Jul.
30th Working Out During Ramadan.

First of all I want to say thanks for all the sweet comments on my weight loss post, you guys are really nice and supportive! I can’t wait to continue sharing my thoughts and progress. Anddd on with a random … Continue reading →

Posted in Family, Fitness, Life | Tagged , | 2 Comments
Jul.
28th Weight Loss Diary 7.27.12

Previous Weight Posts: Weight Loss Diary 2.29.12 Oops I lost 10 lbs Weight loss is a tricky subject for a lot of people to discuss and it really does vary from person to person. I know for me personally I … Continue reading →

Posted in Fitness, Injury, Life, Weight loss | Tagged | 34 Comments
Jul.
20th Ramadan Mubarak!

First of all Ramadan Mubarak to all of my Muslim readers! Here is a great article on Ramadan if you are not familiar with the Islamic holy month. I love these super helpful Ramadan calendars, we know exactly when to … Continue reading →

Posted in Fitness, Food | Tagged , | 7 Comments
Jul.
18th Strange Parking Lot Encounters

Happy Wednesday everyoneeeeee! How’s it going? Let’s talk about workouts, I love looking at the workouts that other people post, however they kind of intimidate and inspire me at the same time. It’s great if you can burst out 100 … Continue reading →

Posted in Fitness, Food, Life | Tagged , , | 7 Comments
Jul.
14th Say Yes to Dessert

On Friday I taught another fun track workout, walking around a track is not so bad when you mix in different exercises and jog every other lap! After teaching, I went home to pick up my mom, back in March … Continue reading →

Posted in Fitness, Food, Life | Tagged , , , | 5 Comments
Jul.
11th Working out is SO MUCH FUN + Lululemon Review

Sometimes I like to send out e-mails to my clients about the FUN workouts that I make up for them: I am sure they love the daily reminders! I really am too excited…… I have class on the other side … Continue reading →

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