Category Archives: Injury

Weight Loss Diary 7.27.12

Previous Weight Posts: Weight Loss Diary 2.29.12 Oops I lost 10 lbs Weight loss is a tricky subject for a lot of people to discuss and it really does vary from person to person. I know for me personally I … Continue reading

Posted in Fitness, Injury, Life, Weight loss | Tagged | 34 Comments
Physical Therapy Summer Work

Enter HERE! The worst part about it being summer vacation is that I have no idea what day of the week it actually is. I was convinced that today was Sunday. For the longest time I thought my bother and … Continue reading

Posted in Fitness, Injury, Life | Tagged | 6 Comments
Injury Update: Spondylolysis and Spondylolisthesis

I never thought I would be writing an update to my injury post that I started in 2009. ( And apparently 10 years ago, more on that later.) I am not sure what I originally thought when I was first … Continue reading

Posted in Fitness, Injury, Life | Tagged , | 2 Comments
Healthy Goals=Happy Sana

I am loving the healthy goals I set for myself ;) I feel good about myself when I remember the goal and do my best to finish it. Today during the walking class that I teach, I decided to walk … Continue reading

Posted in Fitness, Food, Health, Injury, Life | Tagged | 10 Comments
I Learn Everyday

Giveaway update! I am extending the giveaway till Friday, Nov 11th (anyone can enter, so head over to the link above and comment away) And this is the shirt I am giving away! Check out my drive to school this … Continue reading

Posted in Injury, Life | Tagged | 5 Comments
Food I don’t have to pay for.

Being brown sometimes pays off. I get A LOT of free food! Not to be stereotypical or anything but most Dunkin Doughnuts and Baskin- Robbins are owned by my people, So I get the usual standard, “what part of India … Continue reading

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Posted in Injury, Life | Tagged , | 5 Comments